I have been quite frequently writing about the healthy habits and good lifestyle in my previous articles. I can’t deny the fact that I am a health enthusiast and a practitioner of healthy lifestyle. My appreciation for the healthy and mindful lifestyle, keeps my thoughts and action spurring around these topics, often. So, today, I … Continue reading My favorite workout !!
No one of course feels positive hearing about getting their hands dirty but trust me the pleasure and satisfaction one gets after soaking their hands in the live soil while preparing their favorite plant and vegetation is immense and enduring. We all desire the greenery to keep surrounding us which not only provides us shade, … Continue reading Air matters !!
When we indulge in something good for the humanity and our planet its really commendable and worth spreading. Miss Greta Thunberg, a 16 years old environment activist from Sweden who in August last year became the face of a 'school strike' outside the Swedish parliament building, has asked world leaders not to ignore the impending … Continue reading Our home extends beyond boundaries !!
While floating on clouds is imaginary, floating on water is very much possible and it actually feels majestic and incredible too. Yes, swimming draws the right analogy to how it feels probably floating on the clouds. Having already lived thirty years of my life deprived from this incredible experience, this year in summer I hitched … Continue reading Every wish gives you new wings !!
Obesity is definitely unhealthy and at the same time not so fabulous in appearance. However, there is definitely a time in every woman’s life when she picks up weight, not unconsciously but by choice, i.e., when she owes a life inside her. During my pregnancy phase, out of curiosity about my post baby body changes, … Continue reading My journey from fat to fit !!
Day before yesterday the whole world celebrated the International yoga day, recently recognized by the UN and thus, celebrating its 4th anniversary on this 21st June’ 2018. The idea of International day of Yoga was proposed by the current Prime Minister of India, Mr. Narendra Modi during his speech at the UNGA, on 27 … Continue reading My yoga perspective
This year for the first time in the history of Bollywood, a movie depicted the nuisance and discomfort women are facing during menstruation, especially in a rural lifestyle. The movie earned worldwide accolade, as it sought to erase the social taboo on the natural phenomenon of menstruation and talked about menstrual hygiene in females. The … Continue reading Because we deserve happy periods !!